A small, deliberately curated roster.
Ten years rehabilitating runners, climbers, and weekend athletes. Dry-needling and movement reprogramming.
Post-stroke recovery, vestibular rehab, and chronic-pain pathways. Slow, methodical sessions.
Toddlers to teens. Developmental milestones, gait, and posture work in a calm clinic setting.
Programmed strength for general population and lifters. Conjugate, 5/3/1, whatever the goal demands.
Marathon coaching, gait analysis, threshold and zone-2 programming. Online and in-person.
Movement screening, breath work, and rehab-meets-training. Bridges what physios start and trainers continue.